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Transforming Behavioural Patterns & Limiting Beliefs - Coaching
Pilates and Movement Coaching
Fascia & Sports Massage Therapy
Structural Integration (KMI)
Reaching out to someone for the first time can be daunting. Embracing change in any capacity can be something we all struggle with. It's not a linear path and no journey is the same. I'm here to guide you through those first steps with kindness and compassion when you are ready to get in touch.
Online
Have you ever considered what could be the actual root cause of your injuries or ill health? That perhaps it could be something deeper than the physical ailment? Or the reasons why you might repeatedly make choices, or react to situations in ways that don't serve you?
Archetypal Alchemy combines psychology, energy and physical anatomy to identify behaviours and patterns that are holding us back and may be affecting our health. I will guide you to explore where our held beliefs come from, and whether they are actually serving us. We will implement practical tools to move towards behaviours that help you to find your true purpose, to move towards achieving your dreams and goals.
From Stanmore, NW London
Studio with Pilates apparatus and other equipment for individual tuition
Pilates, Postural & Movement Coaching, Biomechanics, Movement Healing
Treatment room for:
Sports Massage Therapy, Myofascial Therapy, Structural Integration
For more information on Structural Integration click here
Mat Pilates - group classes - limited numbers - in person or on Zoom
Group Cycling - on Zoom
More info under 'Classes'
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